five star reads.

Book cover titled "You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life" by Jeffrey M. Schwartz, M.D., and Rebecca Gladding, M.D.
Book cover with black background and white script text that reads "Come matter here". Small text at the top says "your invitation to be here in a getting there world" and the author is Hannah Brencher.

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